Expert Prenatal Physical Therapy in Houston, TX
Looking for prenatal physical therapy near me? Get 1:1 care from a Houston PT to move well, manage pregnancy pain and build confidence for birth.
Pregnancy Changes Your Body. Pain Shouldn't Be Normal.
You've heard 'that's just pregnancy' too many times. You deserve real answers and a plan to feel strong.
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Aches That Linger
Back, hip and pelvic pain can start to limit your day, your workouts and your sleep.
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Pelvic Floor Questions
Leaking, pressure or tension can feel confusing, but you don’t have to just live with them.
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Unsure About Birth and Beyond
Not knowing how to prepare for birth or recover postpartum can leave you anxious and unsupported.
Why Choose Our Houston Physical Therapy Clinic
At PIONE3R, every session is one-on-one with the same PT. We teach you why we choose each exercise, so you leave with more knowledge, capability and confidence from pregnancy through postpartum.
100% one-on-one sessions with the same PT every visit
Hour-long initial evaluation focused on finding the root cause
Pelvic floor care with consent-based internal exams
Real Results from Real Houston Patients
“PT during pregnancy truly helped prepare me for labor and has also been so beneficial during my postpartum recovery.”
— Janet E., Google Review
Our 3-Step Prenatal Physical Therapy Process
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Step 1: Reset
Your hour-long evaluation looks for the root cause of your symptoms, so we know exactly where to start.
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Step 2: Rebuild
One-on-one sessions combine therapeutic exercise, strength work and breathwork to build a stronger, more resilient you.
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Step 3: Return Stronger
Leave with the knowledge and confidence to move through pregnancy, birth prep and postpartum recovery.
Conditions We Treat with Prenatal Physical Therapy
Pregnancy can bring pelvic, back and hip challenges. Our PTs build plans around your goals, from strength and pain relief to postpartum recovery and a return to running or lifting.
Pelvic pain, incontinence, prolapse and diastasis recti
Low back pain, sciatica and hip pain
Postpartum recovery and return to running
Rated 5 Stars by 242 Google Reviewers
Meet Your PIONE3R Physical Therapy & Wellness Team in Houston
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Dr. Alexis Shoope, PT, DPT, OCS, CSCS, PCES
Owner and board-certified orthopedic physical therapist. Graduated from Northwestern University and completed Memorial Hermann's orthopedic residency. Specializes in back pain, hip pain, pelvic floor issues, and strength training with a whole-body approach to care.
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![Dr. Kasey Hankins, PT, DPT, OCS]()
Dr. Kasey Hankins, PT, DPT, OCS
Board-certified orthopedic physical therapist specialist. Graduated from Texas Woman's University and completed an orthopedic residency through Memorial Hermann in Houston. Expertise in spine care, back pain, hip pain, and shoulder issues with years of spine clinical research experience.
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![Dr. Amy Hsieh, PT, DPT, OCS, FAAOMPT]()
Dr. Amy Hsieh, PT, DPT, OCS, FAAOMPT
Board-certified Orthopedic Clinical Specialist and Fellow of the American Academy of Orthopedic Manual Physical Therapists. Completed orthopedic residency at Harris Health System in Houston. Takes a whole-person approach recognizing that stress, sleep, and nutrition all play a role in pain and recovery.
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![Dr. Kaitlin McCaleb, PT, DPT]()
Dr. Kaitlin McCaleb, PT, DPT
Licensed physical therapist with over 5 years of experience in the Houston area. Received her undergraduate degree from Texas A&M University and DPT from University of St. Augustine. Currently completing orthopedic residency with special interest in pelvic floor therapy for male and female clients.
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![Allison Kerbers]()
Allison Kerbers
Client Experience Coordinator with a Bachelor's of Science in Agriculture from Texas A&M. Born and raised Houstonian passionate about creating a space where people feel safe and cared for physically, mentally, and spiritually.
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![Joy Teran]()
Joy Teran
Client & Marketing Coordinator with a Kinesiology degree from Texas Woman's University. Worked as a Physical Therapy Tech for 2.5 years before joining PIONE3R. Passionate about encouraging people to be the best they can be.
Visit Us in Central Houston
Just 16 minutes from Downtown Houston via I-69/US-59 S—conveniently located near Highland Village and River Oaks Shopping Center in the heart of Central Houston. Safe, covered parking on-site.
Phone:
(832) 585-8910
Office:
3315 Marquart St Suite 270, Houston, TX 77027
Prenatal Physical Therapy FAQs
Answers for expecting moms in Houston, TX
Do I need a referral for prenatal physical therapy?
No. Texas Direct Access means you can book without a referral. Start with a free 15-minute discovery call.
What happens at my first visit?
You'll have an hour-long one-on-one evaluation focused on finding the root cause, and you'll learn why each step in your plan was chosen.
Do you take insurance?
We are a cash-based, out-of-network practice with transparent upfront pricing. We provide superbills you can submit to your insurance for potential reimbursement, and we accept HSA/FSA.
Can I be seen virtually?
Yes. We offer virtual wellness and telehealth for clients who prefer remote care.
Ready to Get Started?
Still have questions? Call (832) 585-8910 or book a free discovery call to talk with a real person about your next step.